Jul 28, 2020
In this LONG episode, I really ramble on about all sorts of stuff:). I really lost track of time, went off the cuff and talked about why loving pack leaders must have boundaries.
Pack leadership minimizes meltdowns because it represents confidence, strength and safety. Boundaries define borders and ground the people...
Jul 21, 2020
In this episode, I breakdown the concept of emotional safety; what it really looks like to have it, create it and demand it.
My own little “armchair expert” theory has led me to believe that many of us were not raised in environments where it was safe to feel all the intense feelings.
Humans crave to...
Jul 14, 2020
In this week’s conversation, I’m breaking down the concept that anger is rooted in fear and when fear is on the scene, growth cannot occur. When our kids, or frankly anyone, displays meltdown behavior, the anger often feels palpable. It’s scary. Fear is directly linked to explosive meltdown moments.
It’s...
Jul 7, 2020
This month on the podcast, I’m talking about the roots of meltdown behavior...for all humans. We often use the term “meltdown” to describe a young child’s explosive behavior.
However, I want to invite you to consider looking at your own behavior as well. When humans feel unsafe or outta control on the inside, we...