Jan 29, 2019
In this episode, why I believe we can greatly help our anxious kids learn effective coping strategies when they lack skills and are feeling out of control. We don’t have to be afraid or feel powerless when anxious emotions are expressed by our kids. We do have the power to help them.
Topics Covered:
The 4 Tips:
1....
Jan 22, 2019
In this episode, I discuss the concept of being “too good of a
mom” and how it creates a pattern of unhelpful kids. When we allow
our kids to experience natural consequences as well as establishing
expectations of what it looks like to be a “valuable” family team
member, they grow up with confidence and...
Jan 15, 2019
In this episode, I talk about digging into what it really
looks like to be a good mom. I know this is such a loaded topic for
many of us. The secret worry of most parents is that we really
don’t want to screw up our most important job…raising our kids to
be healthy, happy and successful (however, we choose to...
Jan 8, 2019
In this episode, I discuss the
book, Mindset:
The New Psychology of Success by Dr. Carol Dweck.
I think you guys are going to be surprised about the nuanced
ways we reinforce a fixed mindset mentality rather than encouraging
our kids to truly succeed and grow.
Topics covered:
- Dr. Carol Dweck and the difference...
Jan 1, 2019
In this episode, I walk you through how to manifest the life and family you deeply crave beginning now…in 2019. I have a different spin on New Year’s resolutions and I share my process for changing patterns and stepping into simple consistent action. Enjoy!
Topics covered:
-
Why humans resist change
-
Why most of us...